Why is Phosphatidylserine Fat Loss Better?

I used Spearmint tea for my patient (Age, 26years, female).
Patient was recently diagnosed with diabetes and had a history of PCOD. Patient had recently gained a lot more weight, had poor concentration, low energy and suffering poor sleep as well as having slight bouts of anxiety. Patient also had strong sugar cravings and cravings before menses as well.
I prescribed Spearmint tea, 1 cup twice a day. (This was in addition to a well planned diet and supplementation)

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After almost a month there was significant changes.
- Improved energy levels
- Reduced cravings
- Pre menstrual symptoms were significantly low
- Improved sleep quality
I am sure to see way better improvement even in the blood sugar levels after 3 months.

~ Dietician Jennifer Dhuri

Phosphatidylserine is a greasy substance known as a phospholipid.

Every single cell in your body produces phosphatidylserine. The phospholipid helps protect and cover cells from attackers. Your blood cells use it to clot properly if you&#;re injured, and your brain uses it to make it easier to send messages between neurons.  

You can find phosphatidylserine in some foods &#; such as soybeans, egg yolks, and liver. It&#;s also available as a supplement in powder and capsule forms. Eating phosphatidylserine may offer health benefits, particularly for your brain. 

Health Benefits

The vitamins, minerals, and micronutrients in phosphatidylserine provide some important health benefits. Phosphatidylserine is known to act as an antioxidant, helping reduce the effects of dangerous free radicals on your body. This can help reduce your risk of developing conditions like diabetes and cancer.

Consuming phosphatidylserine can lead to several health benefits:

Reduced Muscle Fatigue and Soreness

Large amounts of phosphatidylserine &#; up to 800 milligrams daily &#; may be linked to better recovery after heavy exercise.

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Studies suggest that supplementing your diet with large amounts of phosphatidylserine can help decrease muscle soreness and reduce the number of stress hormones your body releases during and after physical activity. This can result in a more pleasant exercise experience.

Reduced Inflammation

Phosphatidylserine may help reduce inflammation symptoms of several chronic conditions. Chronic inflammation is linked to many potential health problems &#; such as heart disease, diabetes, and arthritis.

Studies suggest that getting enough phosphatidylserine to your diet can help reduce markers of chronic inflammation, lowering your risk of negative health effects. However, the topic would benefit from further research that includes human subjects.

Improved Memory

Because of phosphatidylserine&#;s important role in brain signaling, it isn&#;t surprising that some studies show the nutrient improves memory.

In people with mild symptoms of Alzheimer&#;s disease, diet supplementation with phosphatidylserine improved memory and cognitive abilities. However, it does appear that these effects wear off after supplementation stops. It may be important to continue taking phosphatidylserine to reduce symptoms of Alzheimer&#;s.

Depression Management

Early studies suggest that phosphatidylserine may help reduce depression, especially in people over the age of 65. This phospholipid is theorized to help the brain regulate mood, and it&#;s known that phosphatidylserine levels tend to drop as people get older.

For more information, please visit Phosphatidylserine Prothrombin Ab.