By May

Benefits of Using a Powerlifting Lever Belt

A powerlifting lever belt is designed to provide support to the lower back and core during heavy lifts. It offers stability by reducing spinal flexion and extension, which helps maintain proper alignment and reduces the risk of injuries. By utilizing a lever mechanism, this belt allows for easy and secure adjustments, ensuring a snug and customized fit for every lifter.

By Hou

Lat Pulldown Machine: A Comprehensive Guide to Building a Strong Back

The lat pulldown machine is a popular piece of equipment found in most gyms, designed to target the muscles of the back, specifically the latissimus dorsi, or "lats." This exercise is highly effective for developing a strong and well-defined back, improving posture, and enhancing overall upper body strength.

By Hou

What is the purpose of a Plate Loaded Machine?

Plate loaded machines are popular equipment in gyms and fitness centers. They offer a variety of benefits for strength training and muscle development. Whether you're a beginner or an experienced lifter, plate loaded machines can be a valuable addition to your workout routine.

By Hou

Mixed Reality Games: Blending the Real and Virtual Worlds

Mixed Reality (MR) is a technology that combines elements of both virtual reality and augmented reality, creating a seamless blend of the real and virtual worlds. In recent years, MR has found its way into the gaming industry, giving rise to a new genre of immersive experiences known as Mixed Reality Games.

By CC

Natural Fibres VS Man-made Fibres VS Synthetic Fibres

We may not be able to live without a variety of fibre products in our daily lives, but can you tell them apart? What are the differences between natural fibres, man-made fibres and synthetic fibres? Follow Baron to find out!

By Hou

Clash of the Inflatables: Unleashing Fun and Competition with Inflatable Jousting

Inflatable jousting has become a popular attraction in the realm of entertainment, bringing together laughter, excitement, and friendly competition. Inspired by medieval jousting tournaments, this inflatable adaptation offers a thrilling experience for participants of all ages.