In this guide, we are sharing why you should consider making the switch to non-toxic nail polish, and giving you all of our favorite non-toxic nail polish brands, including nail polish removers and safer nail polish options for kids!
If you want to learn more, please visit our website RONIKI.
This article has been a LONG time coming! I really started my research on safer nail polish years ago, when we were first considering starting a family. From there, Ive learned a lot about what matters, what doesnt matter, what to prioritize, and some of the pros and cons of the safer polish brand options out there. We utilized the EWG, our own extensive use of the polishes (manicure research, not a bag gig), and the websites of each individual brand to help formulate our guide!
For those of you curious about more of the geeky skincare science AND for those of you curious about how to navigate salon options (think: gel and dip powders), we have those articles coming next!
Lets dig in
Truth be told, the contact that nail polish makes with your skin is relatively minor when compared to other skincare and beauty products. If youre at the beginning stages of switching-to-safer and feeling overwhelmed by all of the swaps you could make, I recommend prioritizing products that make the most regular contact with your skin (think: lotion or makeup). If youre looking for a safer beauty swap priority list, heres my suggestion:
You may think that your nail serves as a protective barrier against nail polish and that it can only be absorbed when it comes into contact with your skin. However, while your skin is more porous than your actual nail, chemicals CAN pass through either barrier. What does this mean? It means that while the toxins in nail polish will pass through your skin at a greater rate, they can also still pass through your nail. So, if youre still married to your conventional nail polish, be careful to only paint on the nail.
This is a great question! YES, there are a few vaporous toxic ingredients that will waft up while youre painting your nails. Ingredients include toluene, formaldehyde, and camphor. A few of these are relatively benign (think: rubbing alcohol) but others can actually have an impact on brain functionality, respiratory health, and can cause headaches. If you know that youre not going to give up your salon manicure (no judgment!) but you are concerned about breathing in the chemicals, a filtering mask (like this one from Amazon) may be worth stashing in your purse for your weekly trip to the manicurist. If you are doing your own at-home manicure, another option to consider is to paint your nails by an open window!
Unfortunately, it looks like toxins from nail polish do stay in your body long after the polish dries. The chemical TPHP has been found to stay in the body several hours after using polish. The verdict is still out as to whether or not this chemical has any serious long term effects on people, but if you are a regular nail polish user, we have put compiled a list of non- or low-toxic options!
While were not on a mission to vilify any one brand, the labels that actually pack the biggest toxic load punch are a few of our salon-staple favorites:
*Updated information: A reader commented thinking that OPI was 10-free, but because we couldnt find any evidence of that online, we decided to them. Heres their response: Our products are 3 free. At this time we do not have any information on our products becoming 5 free, 10 free, etc.
*Original information: OPI Nail Polish boasts about not having the toxic trio (toluene, formaldehyde, and DPB) but, it has other ingredients that arent the greatest: camphor, which can cause nausea and dizziness if inhaled, and Benzophenone 1, which may negatively affect the endocrine system.
While word on the street is that Essie is a safer nail polish, we beg to differ. Like OPI, Essie is considered 3-free (free of toluene, formaldehyde, and DPB) but it also has several ingredients we arent fans of. It contains aluminum powder and dimethicone. Neither one of these is great for your body to absorb on a regular basis. Though the most recent information from the EWG Skin Deep Cosmetic database is a little dated, they gave Essie a score of 6 at one point, which is in the moderately hazardous category.
*Updated information: Sally Hansen has a brand new Good. Kind. Pure. line that claims to be 16-free and 100% vegan. We cant verify any ratings on EWG yet, but this sounds promising!
*Original information: Sally Hansen nail polish is also considered 3-free. Although this is encouraging, it also has some ingredients that arent the safest, like triphenyl phosphate. This ingredient is considered a toxic ingredient and may lead to allergies. The EWG Skin Deep Cosmetic database gives Sally Hansen a score of 8, which is in the highly hazardous category.
The EWG Skin Deep Cosmetic database gives Revlon a score of 3 and 6, which is in the moderately hazardous category. However, with ingredients like aluminum powder, its still on our no-go list.
We tested and tested and tested this for you! After dozens of safer nail polishes, countless colors, and countless team manicures, weve come up with a list of the best healthy nail polish brands with notes on how they actually perform. We believe theres something for everyone here!
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This nail system has rocked my safer polish world! Its super user-friendly and is the best at-home solution Ive found for replacing my bi-monthly salon mani/pedi. Unfortunately, there is no EWG rating available for this polish. For more of an in depth Dazzle Dry System review, click HERE.
This polish has a formula that is actually designed to nourish and improve the condition of your nails. This is a great polish to start with if you are looking for less toxic options! Unfortunately, at this time, there is no EWG rating available for this polish.
This polish is free of 6 of the most harmful polish chemicals. It comes in a variety of modern colors and tends to last longer than most low-toxin polishes. An EWG rating is not yet available for Cote nail polish.
Zoya is known for its long-lasting wear and non-toxic formula. With over 400 hundred colors to choose from, you will have no trouble finding the perfect color for fall. Zoya nail polish is currently not in the EWG database.
You can check out matte or glossy options at your local Target! This polish has an EWG rating of 1/2, which is considered the lowest hazardous score!
This company has gone above and beyond to figure out how to create vibrant, beautiful colors without sacrificing health. They currently have an EWG rating of 1/2. This is considered a very low toxic score!
ella + mila is another great brand to add to your nail polish collection. At this time, there is no rating for this polish in the EWG database.
Although not as safe as other non-toxic polishes (rolling in at a 6 in EWG), 100% Pure Safer Nail Polishes come in some lovely colors.
We love that Poofy Organics is another non-toxic nail polish with a low EWG rating. This polish scored a 2!
Coming in with an EWG rating of 3/4 (moderately hazardous category), this polish option falls near the bottom of the list for the team.
Unfortunately, there is no EWG information available for this polish at this time.
It took some digging and you should know that safer nail polish removers can be very different in experience than traditional polish remover! Some are gel-like, some are oil-based, some require (what feels like) way more product, and some dont feel any different at all. Here are a few of the brands we recommend:
This is a great option for remover because it easily removes polish without that overwhelming obnoxious remover smell. In fact, it actually smells like Lavender! It also has nutrients in it that help condition and protects the nail.
The pros of Cote nail polish remover are that it comes in a very handy top-press dispenser, but Ive found that it has an offensive odor and evaporates very quickly, causing me to use a lot of product to get my polish removed.
Though this polish remover only makes sense if youre using it to remove Sophie nail polish, it does work well! Its actually a gel and you will apply it to sit on top of your nails for several minutes. Once the remover has worked, youll notice that the Sophie nail polish has lifted off of your nail. Its pretty neat!
This one is my personal favorite! It doesnt have an offensive odor, is oil-like, and removes the polish beautifully.
This is a great option if you are looking for 100% non-toxic nail polish for kids. It is chemical-free, low odor, and comes in fun colors!
This polish is water-based and is free of harsh chemicals. We love this set because of the fun color options and because it comes with a top coat!
This is another great option for kids! Although it is free of several harsh chemicals, it does tend to have a stronger smell than other non-toxic polishes.
This polish is completely toxin-free, odorless, and even washable!
Not to villainize salons, but *most* of them arent using high-quality non-toxic polish. Many salons use OPI and other brands that are less than ideal. Be bold and bring your safer nail polish to the salon with you, though! Many salons are more than happy to accommodate you by using your polish if you just ask.
What brand of nail polish lasts the longest?Through all of our testing, we found that the Dazzle Dry system far and away outlasted the rest! In fact, it stayed on for a solid 10-14 days.
What if you just cant give up your go-to nail polish?We totally understand! If you want to take one small step towards safer, consider first painting your nail with a safer polish base coat (this is my favorite safer polish base coat). Let that dry (forming a barrier) and then apply your favorite conventional nail polish color on top.
Dont stress! There are better options available to us now, but we dont think its anything to lose sleep over.
When it comes to nail polish and nail art, women love to express themselves. But inhalation & dermal absorption of hormone-disrupting chemicals can also be a big problem. While conventional nail polish can leave your nails looking like pieces of hard candy, the contaminants you inhale are linked to chronic disease & cancers. You dont need that kind of negativity in your life! Fortunately, there are myriads of brands to choose from that offer safer nail polish. Youve trusted Mamavation to bring you topics like best non-toxic makeup sans PFAS forever chemicals, best & worst shampoo, & best & worst lotions, now join us for the best & worst non-toxic nail polishes.
Disclosure: This post was partially researched and fact-checked by Rebecca Elizabeth Sherrick Harks, RN, BSN. This post contains affiliate links to Amazon.
Conventional Nail Polish Sure Does StinkNo, I mean nail polish LITERALLY stinks. Inhalation of chemical contaminants is so bad that New York City has passed laws to protect workers in nail parlors. The toxic trio in many nail polish brands are full of toluene, dibutyl phthalate, and formaldehyde. These chemicals are linked to a host of health concerns. In fact, nail workers have elevated rates of death from Hodgkins disease, low birth-weight babies and of multiple myeloma, a form of cancer.
So, whats a nail polish lover to do? You can make your own nail polish, which is overly complicated becausecome on! OR you can get hip to the idea that many companies are beginning to launch cleaner, safer, and less toxic nail polish lines with colors youd actually want to wear.
This investigation should help bring to light the availability of safer types of nail polish, learn to make informed decisions, and keep calm and carry on (with fabulous nails!).
The Toxins in Nail Polish Arent Really RegulatedUnfortunately, as we all regrettably know, nail polishes, like other cosmetics, are not really regulated by the Food and Drug Administration (FDA). While technically under the Federal Food, Drug, and Cosmetic Act (FD&C Act), its regulated, under this law, nail products can pretty much do whatever they want. In other words, the cosmetic industrys idea of regulation is more like putting toddlers in charge of snack time. Imagine if you gave a toddler the ability to eat whatever they wanted with no oversight, including candy & chips. There would be zero healthy requirements and it would be very messy. Very messy. Obviously.
Lets be clear here, nail polishes like most other cosmetics can go on the market with prior FDA testing and, by law nail polish sold on a retail basis to consumers in stores or online must also bear a list of ingredients, by order of predominance. And sometimes, they even do! Throughout this investigation, I noticed a number of brands that I had to specifically for their ingredients, including GOAT (who Ive yet to hear from). But amazingly, most of them promptly replied to us immediately, which was so different than our makeup investigation.
Another issue I continued running into is the names of the ingredients can be tricky. Did you happen to know, for example, that formaldehyde resin (which combines with other things to make formaldehyde) one of the 10 free ingredients (more on that below) can also be listed as the following:
These chemicals, although similar, are very difficult for the average consumer to differentiate and track.
Are Non-Toxic Nail Polishes Really Non-Toxic?Are non-toxic nail polishes really non-toxic? It seems like a straight forward question, but its not. There is no real concrete answer to this.
There has been a bit of industry intrigue as many of the investigations into nail polish and other personal care items has discovered (shocker!) that manufacturers dont always say whats really inside. And without any oversight from the FDA, nail polish manufacturers dont face fines or legal troubles for incorrectly labeling a products ingredients. The agency does acknowledge that there are harmful ingredients in nail polish but says they are safe when used as directed (i.e. painted, not ingested).
How Safe Are The Chemicals Used in Nail Polish?Well, it depends on your use (amount, regularity, type of nail polish). Through a recent study, Duke and EWG noted that while human nails are generally not absorbent, certain nail solvents or treatments used before nail polish application may wear down nail material and make it more permeable, allowing the body to absorb these toxic chemicals.
In fact, the chemical used to replace DBT, TPP (triphenyl phosphate) was found in that same Duke/EWG study was found to increase sharply in the consumers body after using nail polish. This is especially disturbing as TPP (an endocrine disruptor) containing nail polish is often used by children.
Shockingly, as of July, , EWG, who runs a database of chemicals, products, and ingredients found that TPP/TPHP was listed in about half of the 3K nail polishes and treatments in their database. However, EWG expects that there are more companies that simply dont disclose that it is in their product.
Should You Be Worried By Nail Polish Chemicals?If youre working in the nail business, yes, absolutely, you should be scared. If you get the occasional manicure or pedicure, let us offer you some background.
An expert spokesman for the American Chemical Society, Richard Sachleben points out a few things for us. To date, the research on TPP suggests that TPP is a low-priority chemical as both chronic and acute toxicity amounts to some mild irritation. However, the most disturbing thing about the chemical is its potential to interfere with hormones.
As for now, all the studies concerning TPP havent determined if higher levels of TPP are actually harmful to humans most especially how TPP can affect our hormones, as most has been done on laboratory animals. As of today, these animal studies only show correlation not causation in humans.
Tired of hearing this excuse over and over again, independent scientists have started testing chemicals on humans to start proving causations. FDA recently allowed testing toxic chemicals on humans directly in . This is how we know that BPA could be linked to type 2 diabetes. The first human trial was done on BPA recently, however the group was small and patients were not pregnant, the outcome was statistically significant enough to encourage more research.
Should You Paint Your Nails During Pregnancy?Pregnancy is not the time to take chances on what is toxic and what is not. Dr. Andrew Healy at Bayside Medical Center reminds us that things placed on your skin (lotions, nail polish, bronzers) has a potential for absorption into the bloodstream, and may be absorbed in the placenta. So what does the good doctor say?
Phthalates are found in nail products and have been studied for the potential risk of causing birth defects. The FDAs conclusion? The FDA feels that the available data right this moment hasnt shown any association between the use of phthalates in cosmetics and a human health risk. This is because most studies have been done on animals, and not humans. However, a growing amount of scientists agree that phthalates could be problematic to pregnant women, including IVF organizations.
So, talk to your doctor about this before you use nail polish during pregnancy.
The Chemicals Inside Nail PolishWhats That All About?In the s, nail polish manufacturers started promoting 3-Free nail polish products, phasing out three widely publicized toxic chemicals: toluene, formaldehyde, and dibutyl phthalate (DnBP), known spiffily as the Toxic Trio. That sounds awesome, right? And it very well may be awesome. The problem is that some of these toxic chemicals replacing the known toxic chemicals are just as bad for you, although their toxicity may not have been studied closely.
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This trend, this game of chemical Wack-A-Mole can be misleading and downright dangerous. For example, DnBP has often been replaced by another endocrine-disrupting plasticizer, triphenyl phosphate (TPHP); though its unclear whether TPHP was known at the time to be toxic.
Sorry for the toxic alphabet soup, but stay with us!
To reassure consumers in a big way, companies everywhere began to label their products as #-Free in order to boost confidence in their products. This was done similarly with gluten-free products: a good majority of things labeled gluten free never actually contained any gluten whatsoever. Whether or not the chemical composition has been alerted is unclear, just as we dont know if the chemicals replacing the toxic ones are any safer for you.
This brings us to the #-Free Movement.
Free to Be You And Me: Nail Polish VersionIf youve been simply browsing the nail polish aisles in the store, youre probably going to notice a number of key words come up:
These are marketing terms that dont have any meaning behind them. You see them used religiously with product that we would consider green-washing. So check the ingredients on the back label before you are swayed by those nice words and numbers.
Getting Natural Nail PolishLooking for a natural nail polish is not an easy feat. Chances are youve grabbed the polish of your dreams at the salon without realizing its filled with harsh chemicals. Natural alternatives do exist.
Safe polishes are broken down into categories from three-free to ten-free, referring to the number of chemicals they are free from, however, these claims are not always accurate. There are no standards beyond the 3-free toxic trio of the 3-Free chemicals to avoid.
Luckily for us, were seeing a lot of newer companies that have begun to sell less toxic nail polish products to us and youll be surprised by a couple of the industry giants whove also begun to put their money into developing safer and safer nail polishes, topcoats, and polish removers.
3-Free Nail Polish And Top CoatsSome marketing guru probably felt the sweat of those pioneers into the wild world of cosmetics and try to fix the problems they had brought up. It began by replacing three known toxic materials in nail polish the aptly named toxic trio.
Spurred on by the success of the 3 -free manicure, nail companies quickly raced to help consumers feel safer: soon you had the 5-free, the 7-free, the 8-free, the 9-free, and the somewhat nebulous 10-free (this one has a ton of different ingredients said to have removed but the definition youll find is based on whomever or whatever company is telling you about it). Hell, I even saw a 16-free when I was doing my research and I have no idea what that means.
3 Free Nail Polishes are free from the following:
Formaldehyde: This chemical is commonly used in the embalming process and can cause skin irritation and negatively impact the nervous and immune system.
Toluene: is a petroleum-based solvent linked to possible short-term problems like headaches, confusion, fatigue, and eye, nose and throat irritation; and well as long-term health impacts like kidney and liver damage, reproductive harm, and developmental toxicity.
Other names you might see instead of toluene:
Dibutyl Phthalate: The chemical has been shown to impair the hormonal development of male fetuses and in some cases cause early-onset menopause. DBT is mainly in nail products as a solvent for dyes and as a plasticizer that prevents nail polishes from becoming brittle.Tb
Other names you might see:
As you might have guessed from the number, this means that 5-free polishes are created without formaldehyde, toluene, DBP, plus camphor and formaldehyde resin.
So whats the deal with these two?
Camphor: Recently Camphor has been shown to cause severe skin reactions and when inhaled can cause nausea, dizziness, and headaches. Camphor has largely been used for denaturant, external analgesic, fragrance ingredient, plasticizer, masking, and plasticiser.
Other names you might see:
Formaldehyde resin: Formaldehyde resin is not directly linked to cancer like formaldehyde but it has been noted to cause dermatitis in patients.
You may see it listed as:
7-Free Nail Polish And Top Coats
Seven-free polishes are created without the five chemicals, plus xylene and triphenyl phosphate.
Benzene (s): Negative effects can cause dizziness, nausea, and vomiting, and is used commercially in fragrance ingredients, solvents, maskings, and perfuming products.
Other names include:
Triphenyl Phosphate: The chemical can wreak havoc on your hormones and is potentially toxic to liver cells. The chemical works to prevent nail polish from becoming brittle but has been shown to impair the hormonal development of male fetuses and in some cases cause early-onset menopause. Triphenyl phosphate has been used widely as a flame retardant and plasticizer.
Other names you might see:
9-free contains no formaldehyde, toluene, DBP, formaldehyde resin, camphor, ethyl tosylamide, xylene, parabens, or acetone.
Ethyl Tosylamide: This chemical can cause severe allergic reactions and in very extreme cases cause liver damage.
Other names you might see on the packaging:
Parabens, one of our arch nemeses, makes the 9-free list. Parabens are hormone disruptors that mimic estrogen in the body. Theyre linked to breast cancer AND some parabens are linked to reproductive and developmental harm.
Read labels for ingredients ending with paraben, including:
Acetone: Acetone is used to make plastic, fibers, drugs, and other chemicals. It is also used to dissolve other substances.
And here are the other names acetone goes by:
10 Free is probably the number thats hardest to quite pinpoint. Some places say its without animal products (so its vegan), others say that 10-free has no gluten. Still, others claim that 10-free means no fragrances. Others claim it means no hydroquinone monomethyl ether or Methylisothiazolinone. Other brands claim that that ingredient is tert-butyl hydroperoxide. So lets examine them all:
Animal By-Products in nail polish means that the product cannot be vegan. So how do you become vegan-friendly? You avoid the following in your production of nail polish:
, the gluten-free/celiac community has discovered that some nail polish contains gluten. The Mayo Clinic , however, is skeptical that people who have celiac disease (celiac spruae) who use gluten-containing nail polish shouldnt be a problem if you dont swallow them.
Fragrance (Natural or Not) Fragrance, as we now know, is a combination of a ton of different chemicals (sometimes over 100!), none of them are required to be listed upon the bottle, which is quite dangerous as personal care items are often absorbed by the skin. The porous nature of our skin means that some of these fragrances can cross over into the blood, which goes, as we all know, EVERYWHERE in the body. Depending upon what is in this fragrance, some of these ingredients can be allergens, hormone disruptors, carcinogens, and neurotoxins (this is in no way a complete list of things that may be caused by fragrance. When you see fragrance listed as an ingredient, run for the hills. And natural fragrances are equally dangerous.
tert-Butyl Hydroperoxide, is a suspected endocrine disruptor that has been demonstrated to be easily absorbed into the bloodstream following nail polish application. As a hormone disruptor, TBHP may have acute toxicity.
Hydroquinone Monomethyl Ether May cause some adverse effects on human health. It is harmful if swallowed, causes skin irritation and eye irritation, long term use may damage your skin pigment cells.
Other names may include:
Methylisothiazolinone these common preservatives are found in many liquid personal care products, and have been linked to lung toxicity, allergic reactions and possible neurotoxicity.
Other names may include:
So, wait. Why did you stop at 10-free? Ive seen all kinds of brands that have over 10-free.
Heres the thing, the qualifications for being 10-Free are already dealing with different answers to what that last ingredient is. The farther up you go? The more cloudy the definition becomes. Basically, there isnt a way for us to do that cause its lots of marketing.
Mamavation Investigation on Nail Polish & Top CoatsWhen writing this post, we looked into the ingredients of each of the 100+ polishes and top coats, examined their claims, looked at their #-Free, and read reviews about most products that we could find. We created our own version of free-from categories and are ranking nail polish brands against that. We recommend you pick from whatever category makes you most comfortable and has the colors you need. The following brands are categorized into 0 free, 3 free, 5 free, 7 free, 9 free, & 11 free.
0-Free Nail Polish + Top CoatsThis category exists when no claims of being free of at least the Toxic Trio: formaldehyde, toluene, and dibutyl phthalate have been made or the ingredients for products are not easily found (even via emails), or no claims are made about being #Free
Many of these companies are the early-adopters of changing the ingredients in nail polish; starting first with the Toxic Trio (formaldehyde, toluene, dibutyl phthalate). The claims next to each product are lifted from the website and not by us. If there is no blurb next to the product, its because we couldnt locate anything that had been stated by the company.
5-Free Nail Polishes and Top CoatsIn this category, youll find brands that do not have formaldehyde, dibutyl phthalate, or toluene AS WELL AS free of camphor and formaldehyde resin. All statements next to nail polishes come from the company themselves.
Now were getting to the good stuff! 7-free nail products do not have formaldehyde, dibutyl phthalate, toluene, camphor, and formaldehyde resin and no xylene and triphenyl phosphate.
10-Free Nail Polishes and Top Coats10-Free is probably the number thats hardest to quite pinpoint. Some places say its without animal products (so its vegan), others say that 10-free has no gluten. Still others claim that 10-free means no fragrances. And others claim that the ingredient is tert-butyl hydroperoxide. Others claim it means no hydroquinnine monomethyl ether or methylisothiazolinone.
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