Calcium carbonate comes as a tablet, chewable tablet, capsule, and liquid to take by mouth. It is usually taken three or four times a day. Follow the directions on your prescription or package label carefully, and ask your doctor or pharmacist to explain any part you do not understand. Take calcium carbonate exactly as directed. Do not take more or less of it or take it more often than prescribed by your doctor. When using this medicine as a dietary supplement, take it with food or following meals.
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Chewable tablets should be chewed thoroughly before being swallowed; do not swallow them whole. Drink a full glass of water after taking either the regular or chewable tablets or capsules. Some liquid forms of calcium carbonate must be shaken well before use.
Do not take calcium carbonate as an antacid for more than 2 weeks unless your doctor tells you to.
Read on to learn more about calcium carbonate, how it can benefit you, recommended dosage, and potential side effects.
Calcium carbonate is available over-the-counter as Alka-Seltzer, Tums, Rolaids, and Pepto-Bismol, to name a few medications. Although calcium carbonate products and supplements are available without a prescription, proper dosing is important for maximum benefit and to avoid possible complications.
Calcium carbonate (CaCO3) is a compound used as a dietary calcium supplement and as a common antacid. It is one of the most abundant compounds in the earths crust and is found naturally in:
Calcium carbonate is a common supplement for people with low calcium levels. Its also useful as an antacid to manage uncomfortable digestive symptoms.
Calcium carbonate supplements come in tablet, chewable, oral suspension, or powder form. Your body can get the most calcium from calcium carbonate in powder form, but other forms are also effective.
As a pharmaceutical product, it can be helpful for:
Calcium carbonate is a type of naturally occurring calcium salt that is often used as a food additive, an antacid, a phosphate binder, or a dietary supplement.
Calcium carbonate has several medical uses. While its most widely known as an antacid , it is also used to help manage or prevent the following conditions:
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Calcium carbonate is generally considered safe to take as a daily calcium supplement.
But if you find you are regularly taking calcium carbonate to relieve digestive issues, a doctor can help you investigate the root cause of your concerns. Chronic antacid use or misuse may lead to negative health effects.
The dosage recommendations for calcium carbonate depend on your specific health needs. Experts typically suggest a daily dose of no more than 500 milligrams (mg) of supplemental calcium carbonate, as this is the most beneficial amount for absorption.
A doctor might recommend short-term use of higher dose calcium carbonate (up to 1,000 mg), but you should not take more than 8 grams daily during that time period.
Calcium carbonate is typically well tolerated. Yet you may need to have your calcium carbonate intake closely monitored if you have or are at risk of:
While not conclusive, some studies have shown calcium to increase the risk of heart attack and, possibly, prostate cancer.
If youre taking calcium carbonate, be sure to follow these storage and disposal suggestions:
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